Aromatherapy For You

Aromatherapy For You with Crystal Dawn

Aromatherapy For You












This time we are looking at stress and exhaustion in your life and how to use essential oils to calm it and to help keep you healthy.
Many people find their blood pressure up due to stress and exhaustion. here is a simple formula to help you relax and lower your blood pressure:

2 Tablespoons of Carrier oil [your choice]
10 drops Lavender Essential oil
10 drops Lemon Balm
10 drops Rosemary

Stress Relief Massage Oil
Choose your Carrier Oil[Sweet Almond Oil, Sunflower Oil, Grapeseed Oil]
2 tablespoons Carrier oil
10 drops Lavender
10 drops Jasmine
10 drops Chamomile

I know we are all young at heart so let’s see if we can help our skin look as good as we feel.
This formula can be used in a bath, as a face oil or body rub,
Antiaging Essential Oils to Fight Wrinkles
Geranium oil 6 drops to the bath and 30 drops to a Carrier oil such as Sweet almond, Sunflower.
After your bath rub Geraminum body oil over your entire body…You will see a marked improvement in your overall skin health.
AntiWrinkle oil
2 tablespoons almond oil[base]
10 drops Lavender
5 drops rose
5 drops carrot oil
10 drops Neroli
Use every night on the face, neck, and down to the collar bone if you like.


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